Long Term Nutritional Success

Dorian, founder of the Limitless Lifestyle Academy and Sphericality will talk to us about the importance of habit change versus dieting.  Diets have their place, but long term success requires awareness, habit change and support.  Dorian is a seasoned fitness professional & has been working with women over 40 for the past 12 years. She is extremely passionate about guiding these women in the reinvention of their bodies and their lives. Dorian understands the selflessness of a woman like you who has given all she has to family and career for so many years, only to find herself a little lost when the kids move out, the job changes and/or retirement approaches.Dorian created a unique six-facet fitness, nutrition and lifestyle method based on her experiences and those of her clients as they transitioned through there late 40's & now Dorian into her 57th year. She gets it!!