Intro to Reiki and the Importance of Self-Care with Eleanor
Reiki is an energy healing treatment that works holistically; on the whole body, mind and spirit. Not a system of religious beliefs,...
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Healing With Crystals with Heart House Astrology
Helene, founder of @hearthouseastrology, joins Evolve Pink founder Dr. Jen for a special session all about healing with crystals! Helene...
Thriving Through Hair Loss
Part 1 Sonya Keshwani, founder of StyleEsteem Wardrobe, joins Dr. Jen, founder of Evolve Pink, for the first of 3 amazing sessions on...
First Friday Reflections - 5 Meditations Under 15 Minutes
Crystal Cavern Receive your breath/Feel your container Drop in Meditation Calm your nervous system meditation You Belong to you You...
Barre with Becky
Description of class: We will be doing a 30-40 min barreless barre class. Class 1 Class 2 Class 4 Class 5 Class 6 Class 7 Class 8 Class 9...
Sarasvati Sisters Yin Yoga
Join Jenny and Cathy, World Class Yoga instructors and founders of Sarasvati Sisters on a journey to discover the amazing practice of Yin...
Body Weight Circuit Workout
Description of Class We will be doing a 30-40 minutes body weight circuit workout. I will go over the workout with you, show and describe...
Self Love and Vegan Comfort Food with Guest Chef Gianna Ciaramello
Gianna Ciaramello, author of The Mellow Cookbook and self-taught vegan Italian chef, answers questions on vegan eating/cooking and...
Nourished By Nadia: Immune-Boosting Foods and How to Cook Cancer-Fighting Meals w/Guest Expert Nadia
Nadia Quraishi, founder of Nourished by Nadia, is a Holistic Nutritionist and certified in Plant-Based Nutrition. With the rise of...
Completing the Journey of Reconstruction Surgery- Nipple and Areola Tattooing
with Guest Expert, Tattoo Artist Amy Black If you, or someone you know, is a breast cancer survivor, and wants to know more about their...
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